When Your Heart Is Scarred
Last weekend, I had a long conversation with a very nice lady named Nancy. She spoke about her son at great length, and she asked me to speak about my father, which I did despite getting pretty choked up. There were wonderful, and terrible, parallels to their lives and deaths - they both died about same time, both young, both musicians and artists. Like her, I wound up inheriting my father's legacy, managing his art and works and things. And she said something very interesting: "When your heart is so scarred, its sometimes hard to see what is right in front of you."
I think the time of Thanksgiving is perfect to meditate on this, what she said, because there was a strange, deep resonance to this comment, and I knew it was worth thinking about.
In my mind's eye, I see a human heart made of clay, deep grooves dug in vertical lines throughout its surface. Little trenches, where the daily battles take place. Constant little wars. Constant sandbagging. You want this war to end, but nobody is giving up. And because you don't know the enemy, everyone is a potential foe, every word a potential grenade.
What are you protecting? I ask that, to myself. Who are you protecting? I would imagine I am protecting what is mine: the memories, stories, the moments, surprisingly precious and fragile, sometimes faded and washed out, sometimes bright and vibrant. I don't want these to degrade. I would love to share them with the world, but there is that fear that if I let them free to fly, they'll never return, never be the same. They'll no longer be Mine.
But more importantly, What are you keeping out?
The heart is no more the size of a fist. Its finite. It can only handle so much before it breaks. It has four chambers working in unison, filling and emptying from birth til death. It thumps like a living drum. I think of a medicine drum, keeping beat with the Other. The heart races, skips, bursts - even when we're still, its always dancing. Even the most scarred of hearts keeps a beat.
If you've ever had your heart broken, you know that horrible feeling, that pain that shoots like a bolt through the heart and into the ether. True heartbreak is a pain like no other. Those who have lived through it, through the loss of love, of a friend, companion, family member, even the very land they call home, its a process, a path where every step, every beat, is agony, leaden. Color can literally drain from life. Sometimes you feel like a bit of your soul has been torn away, fluttering off like a scrap of tissue. When you're in the thick of it, you don't know if it'll ever end.
People who've endured heartbreak don't realize how brave they are to walk through that fire and come out the other side. It's a birthing rite. What we fear, I think, is to let more love in. The enemy in this war, I think, is love itself. Can I endure another heartbreak? Well, yes, I think, but we have to view our hearts a little bit differently. It's not an isolated entity; its designed to move, move blood through the body, to nourish the entire being. On a higher level, I think we are all connected, all these little beaters beating together, making this celestial song. The heart is not meant to be a warground, to be shut up and away from the world, fought over.
I think when Nancy said what she said, what she meant was that in the act of protecting the heart, we miss the very medicine to initiate the peace process. We don't see that white flag, we turn from the olive branch handed to us.
What if the love is poisoned? Well, in the body, our system is cleverly designed to process poisons through the liver and kidneys, driven by the beat of the heart. And the blood is cleansed. And yes, there will be people and things that will hurt you, test you, but there is also an abundance of love out there meant to nourish you, and the war can end, if you trust the strength of the heart.
So on Thanksgiving, instead of preparing for war, I think instead of releasing the dove. Someone might say a thoughtless comment at dinner, or I might notice an injustice on the wet, cold streets as I pass by on the way to my sister's lovely house. Lay down your rifle! Sit with it a second, notice the heart is still beating, still keeping time with the song all the other beaters - including those who are scarred or poisoned - play. Notice the warmth in your chest.
I think about my dad, the friends and family that are gone. The illness I've endured over the years, and the illness people I care about are enduring now. All the things that broke my heart, that started all the trench building. I can feel the poison, the pain, its there, but when I let the love in, it seems to neutralizing it, takes the sting out. The love comes in many forms: a funny story, a wagging tail of a dog, dew drops on a leaf. A really great piece of pie. Dad loved pie.
The irony of it all is when we protect our hearts, we are keeping out the very thing that heals it. And Nancy is right: its often right there, in front of you.
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Julie Baroh is a US artist, entrepreneur, and chronic chatterbox.